Circle the number that most accurately reflects how you ACT in your significant relationship with a partner, co-worker, or family member. 1 represents "almost never" and 5 represents "almost always".

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Your Total Score

All Score Categories:

1-80: Non-Caretaker

You have a sympathetic and kind hearted nature. You have some distortions in your thinking, but they don't get in your way.

81-120: Protesting Colluder

You may not have been a Caretaker in other relationships, but you find yourself feeling guilty and responsible for this partner. Your high level of loyalty and logic keep you determined to work on this relationship until you get it right.

121-160: Pathological Altruism

No matter how hard you try in this relationship, you often feel disappointed, depressed and unappreciated. Although you would like to be treated better, you ignore or reject help, compliments and kindness from others, preferring to do things yourself. You often feel depressed.

161-200: Self Defeater

You have been in numerous relationships where you felt rejected, humiliated or unloved. You may not even remember a time when you felt hopeful or happy. You may have been sexually or physically abused, and you don't feel deserving of love. Yet you have a determination to keep trying to make your relationships work and you keep alive a wish to have love and caring in your life.