Monthly Newsletter

Sign up for my free monthly newsletter for Recovering Caretakers. Each month, I write about topics that provide information about Borderline and Narcissistic Personality Disorders, share ideas on how to better cope with those behaviors, and focus on how to identify self-harming caretaking responses, increase your positive sense of self, and protect your well-being.

General Inquiries

Have a question about my books, the online course, or just want to get in touch? I'd love to hear from you. Please reach out via email and I'll respond as soon as I can.